A dream journal is a journal in which one writes down his or her dream experiences. A dream journal may be only a record of nightly dreams, or it may also include personal reflections and waking dream experiences. It is often used in the study of dreams, which is present in various disciplines, such as psychology. Dream Journals are also regarded as a useful catalyst for remembering dreams. One of benefits of joining Dreamcrowd is the ability to store your own dream journal.